With so many antioxidants known to men, do you know which ones can really help improve the quality of your life? If you’re not so happy about going through the aging process, then you might want to befriend the substance known as resveratrol. Prior to purchasing any brand of resveratrol supplement, it is highly recommended that you first get to know more about it and the benefits it can offer you.

Among the most common sources of resveratrol include grapes, peanuts, and cocoa. Red wine is a rich source of this antioxidant. Several years ago, a study was conducted that showed mice having a longer life after receiving a resveratrol supplement, although human trials have been limited. After further studies, more health benefits have been discovered, including anti-cancer and anti-inflammatory properties.

There is also evidence that shows that resveratrol can effectively minimize the chances of contracting heart ailments. This made possible through the prevention of LDL cholesterol from being oxidized while blood clots are kept from being formed. Surprisingly, it may also stop Alzheimer’s disease at its tracks by protecting nerve cells while also preventing cancer cells from multiplying to other parts of the body.

For people who are getting conscious about their weight, they may benefit by taking a quality resveratrol supplement. Based on tests conducted on obese men, 30 days of taking the supplement increased their metabolism in a way that is very much similar to calorie restriction. The dosage used in the study was 150mg of resveratrol per day.

A resveratrol supplement usually comes in the form of a pill, tablet or capsule. Some manufacturers also offer this as a facial cream that can be used to get the skin moisturized and rejuvenated while also keeping wrinkles and other age-related skin problems to a minimum. Because of this, it is not surprising why many experts label it as a genuine fountain of youth.

Due to the limited research done of humans, medical experts can’t make an absolute claim about the efficacy or safety of resveratrol. However, no side effects have been discovered as of late – at least none that might prove to be life-threatening. There is a warning given regarding its possible interaction with blood thinners and NSAID’s as they may increase the risk of excessive bleeding.

A good thing to keep in mind before you purchase any brand of resveratrol supplement is that it is not regulated by the FDA. In this scenario, it makes sense to be more careful in choosing a product and stick with reputable brand names. Each manufacturer will have their own dosage recommendation and it is usually lower than the ones used in lab tests.

Before you take any resveratrol supplement, it is always best to consult with your doctor first to make sure that you won’t encounter any health issues along the way. If you really want to try this product, you should look for companies that offer free trials and determine for yourself whether it is really effective or not. Consider reading reviews on such products to gain more insight about their quality and efficacy.

Is your blood pressure still going higher and higher? Maybe it’s about time you change to a healthier lifestyle that includes proper diet and exercise. For best results, try incorporating a quality resveratrol supplement in your life. Drop by http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 today and we’ll show you how.